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Thank you.

Gratitude is an expression of the heart…

the quality of being thankful; readiness to show appreciation for and to return kindness.>

From this deep feeling of appreciation and thankfulness – I thank all the beautiful people who have allowed me to contribute to their lives. Here are a few who are sharing few words.

“Ayesha has been a very positive influence in my life. Not only is she a great listener but also offers excellent and effective advice. She has impacted my life by showing me that there can be different ways of dealing with difficult situations. Her valuable lessons have helped me come out of stressful times by practicing sheer art of breathing and focusing on the positive and by doing so she has taught me how to link spiritually with mental health. She is a great teacher and above all a beautiful human being”

― Falak Warsi, Milton Canada

“I had the blessing of doing the Building Resilience Consultation with Ayesha. She gave me the time to reflect and to force myself to sit down and reflect on my ability to resolve conflicts in my life. My Favorite part was the breathing exercise. I found myself taking deep breaths as Ayesha showed me in order to help me not get angry. Furthermore, Ayesha is very gentle and sincere in her consultation. I truly feel her sincerity in wanting me to find my inner light in order to shine in this world and to inspire others to find their inner light as well, in order to make this world a better place.”

― Emmanuelle Manigat, Brampton Canada

“Thank you so much Ayesha for reaching out and empowering me with the ability to take back my power with self-reflection and the techniques taught by yourself. I Implemented the communication and relaxation techniques you taught me and it has proven very successful! You have a genuine and kind soul and I would love for you to be my life coach.”

― Sajida J., Ontario

Words To Live By

True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years.


Words To Live By

There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly defeat age.


Reach Out

The first step is a hello.

Contact us today to learn more about our programs.